A Buddha bowl is a large bowl packed full of nutrient-dense and colorful foods including grains, veggies, protein, greens, extra toppings and a hearty dressing. Join us as we demonstrate how to assemble a Buddha bowl and provide tips on growing sprouts. Afterwards, participants can build their own mini-bowls using available ingredients. Copies of the recipe will be provided.
Due to food costs, we are asking for a $2.00 donation at the door. Registration is required and space is limited. Sign up below, in person or by phone at 412-921-9292.
This program has been made possible through the generosity of the Friends of the Library.